Salted Honey Peanut Snack Mix

Featured in: Sheet Pan Recipes

This addictive snack mix combines roasted peanuts, cashews, almonds, pumpkin seeds, and sunflower seeds with a luscious salted honey glaze. Warm spices like smoked paprika, cinnamon, and a touch of cayenne add depth and subtle heat. The nuts get perfectly golden and crisp after 20 minutes in the oven, then finish with flaky sea salt for that irresistible sweet-salty crunch.

Updated on Thu, 05 Feb 2026 09:32:00 GMT
Freshly baked Salted Honey & Peanut Snack Mix clusters with roasted peanuts and almonds glistening in a rustic ceramic bowl. Save It
Freshly baked Salted Honey & Peanut Snack Mix clusters with roasted peanuts and almonds glistening in a rustic ceramic bowl. | sunnyspoonful.com

My neighbor brought over a bag of this snack mix on a lazy Sunday afternoon, and I couldn't stop eating it straight from the bowl while we talked on the porch. The way the honey had caramelized on the nuts created this salty-sweet crunch that felt almost dangerous in the best way—I found myself reaching for handful after handful without thinking. She finally laughed and said, You're going to ask for the recipe, aren't you? She was right, and now I make it whenever I need something that disappears within days.

Last winter, I made this for a game night potluck and watched people bypass the fancy appetizers to hover around my snack mix. My friend kept saying, This is dangerous, I can't stop, and I realized the secret wasn't the individual ingredients but how they worked together—the smoked paprika gave it depth, the cinnamon added this unexpected warmth, and the salt made you crave just one more handful. It became the thing people asked me to bring to every gathering after that.

Ingredients

  • Unsalted roasted peanuts, raw cashews, raw almonds, pumpkin seeds, and sunflower seeds: Buy the best quality you can find because these are the stars—raw nuts stay crunchier than pre-roasted, and the roasted peanuts add body and familiar flavor that makes everyone reach for more.
  • Honey: Don't skip this or substitute with anything else at first; raw honey brings a floral sweetness that processed sweeteners can't match, and it caramelizes beautifully during baking.
  • Unsalted butter: This acts as an emulsifier and helps the honey coat every single nut evenly, creating that addictive crispy shell.
  • Fine sea salt: Mixed into the honey, this builds flavor complexity and balances the sweetness before anything hits the oven.
  • Smoked paprika and ground cinnamon: These warm spices transform the snack from simple to sophisticated—the paprika whispers smoke, the cinnamon adds comfort, and together they make people pause and wonder what makes this taste different.
  • Cayenne pepper: Optional but worth trying once; just a quarter teaspoon gives you a gentle heat that builds quietly and makes the other flavors pop.
  • Flaky sea salt for finishing: This isn't the same as the fine salt in the mixture—the larger crystals add texture and a finishing touch of saltiness that hits your tongue last.

Instructions

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Gather and arrange:
Preheat your oven to 325°F and line a baking sheet with parchment paper—this step matters because the mix will release oils and stick without that barrier. While the oven heats, measure all your nuts and seeds into a large bowl so you're ready to move quickly once the honey mixture is ready.
Combine your dry ingredients:
Toss the peanuts, cashews, almonds, pumpkin seeds, and sunflower seeds together in that bowl until they're evenly distributed. This takes about a minute and ensures the honey coating will reach every piece.
Build the honey coating:
In a small saucepan over low heat, melt the honey and butter together—watch them come together, don't rush this because rushing breaks the emulsion. Once melted and smooth, stir in the sea salt, smoked paprika, cinnamon, and cayenne pepper until you can smell the spices blooming and everything is fully combined.
Coat everything evenly:
Pour the warm honey mixture over your nut and seed blend and toss thoroughly, using a spatula to make sure every piece gets coated—this is where patience pays off, and you want nothing left dry at the bottom of the bowl. The mixture will seem wet at first; that's exactly right.
Spread and roast:
Transfer everything to your prepared baking sheet in a single layer, spreading it out so pieces aren't piled on top of each other. After about 9 minutes, pull the pan out and stir everything around—you'll notice the edges are already turning golden, and the kitchen smells incredible.
Finish the roast:
Bake for another 9 to 11 minutes until everything is golden and fragrant, then pull it from the oven and immediately sprinkle with flaky sea salt while it's still hot—the salt will stick and season every bite. Trust me on the timing here; a minute too long and you shift from caramelized to bitter.
Cool completely:
Let the whole sheet cool on your counter without touching it; this is when the magic happens and the honey hardens into a crispy shell that makes each piece satisfying to bite through. Once completely cooled, break it into clusters and transfer to an airtight container.
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
Golden brown clusters of Salted Honey & Peanut Snack Mix are piled high on a wooden board next to a jar of honey. Save It
Golden brown clusters of Salted Honey & Peanut Snack Mix are piled high on a wooden board next to a jar of honey. | sunnyspoonful.com

I learned the hard way that this snack mix is a gift-giving miracle—I made a batch for my sister's office party, and she called me three days later saying people were still asking who brought it. Something about the combination of sweet, salty, warm spices, and crunch just breaks through to people in a way that feels almost personal, even though it's literally just nuts and honey.

Variations That Actually Work

The beauty of this recipe is how forgiving it is—I've swapped the almonds for pecans because that's what I had, replaced pumpkin seeds with hemp seeds another time, and even tried it with maple syrup instead of honey when I wanted a deeper, earthier flavor. Each version tastes different but equally addictive, so don't feel locked into the exact list. The only thing I wouldn't skip is the butter and salt combination because that's what creates the caramel effect; everything else is genuinely flexible based on what you love or what's in your pantry.

Storage and Keeping It Crispy

The first time I made this, I stored it in a regular container and found it had softened after three days, so now I use the crispest airtight containers I own. The mixture stays crisp for about a week if you keep it sealed, and honestly, it never lasts longer than that in my house because I keep opening the container for just one more handful. If humidity is high where you live, add a silica packet to the container—I learned that trick from a friend who lives near the coast where everything gets sticky.

Serving Ideas and Pairings

I serve this in small bowls at parties so people don't feel self-conscious about going back for more, and it disappears so fast you'd think it was the only food available. It pairs beautifully with cold beer, sparkling water with a lime wedge, or even alongside cheese and charcuterie as something crunchy and sweet to balance salty cured meats.

  • Make it the night before a gathering so it has time to cool completely and crisp up—it actually tastes better the next day.
  • Portion it into small jars with ribbon and labels for homemade gifts that feel thoughtful but don't require hours of work.
  • Keep a batch on your desk or in your bag because this snack actually satisfies in a way that chips or candy never quite do.
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A close-up of Salted Honey & Peanut Snack Mix showing pumpkin seeds, cashews, and a sprinkle of flaky sea salt. Save It
A close-up of Salted Honey & Peanut Snack Mix showing pumpkin seeds, cashews, and a sprinkle of flaky sea salt. | sunnyspoonful.com

This snack mix has become the thing I make when I want to feel like I've done something special without actually spending much time in the kitchen. Every time someone eats it, they look at me like I've shared a secret, and honestly, I kind of have.

Recipe FAQs

Can I make this snack mix ahead of time?

Absolutely! The mix stores beautifully in an airtight container for up to a week. It actually stays crisp and the flavors meld together even more after a day or two.

What nuts work best in this mix?

Peanuts, cashews, and almonds create a great texture variety. Feel free to add pecans, walnuts, or hazelnuts. Just keep the total nut quantity the same for proper coating.

Is the cayenne pepper necessary?

It's completely optional! The cayenne adds gentle warmth that balances the honey's sweetness. Omit it for a purely sweet-salty profile, or adjust the amount to your taste preference.

Can I double this batch?

Yes, just use two baking sheets or one very large one. Ensure the nuts stay in a single layer for even roasting. You may need to extend baking time by a few minutes.

Why let it cool completely on the pan?

Cooling on the baking sheet is crucial—the nuts crisp up as they cool. If you try to move them while warm, they'll be soft and won't achieve that perfect crunchy texture.

Salted Honey Peanut Snack Mix

Crispy roasted nuts and seeds tossed in sweet and salty honey coating with warm spices

Prep Time
10 mins
Cook Time
20 mins
Total Duration
30 mins
Authored by Lana Bright

Recipe Type Sheet Pan Recipes

Skill Level Easy

Cuisine Style American

Recipe Yield 6 Serving Size

Diet Preferences Vegetarian-Friendly, Free From Gluten

What You'll Need

Nuts & Seeds

01 1 cup unsalted roasted peanuts
02 1/2 cup raw cashews
03 1/2 cup raw almonds
04 1/2 cup raw pumpkin seeds
05 1/4 cup sunflower seeds

Honey Mixture

01 1/4 cup honey
02 2 tablespoons unsalted butter
03 1 teaspoon fine sea salt
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon ground cinnamon
06 1/4 teaspoon cayenne pepper

Finishing

01 1/2 teaspoon flaky sea salt

Directions

Step 01

Prepare Equipment: Preheat oven to 325°F. Line a large baking sheet with parchment paper.

Step 02

Combine Nuts and Seeds: In a large mixing bowl, combine the roasted peanuts, cashews, almonds, pumpkin seeds, and sunflower seeds.

Step 03

Prepare Honey Coating: In a small saucepan over low heat, melt the honey and butter together. Stir in the fine sea salt, smoked paprika, cinnamon, and cayenne pepper until fully incorporated.

Step 04

Coat Mixture: Pour the honey mixture over the nut and seed combination. Toss thoroughly to ensure even coating.

Step 05

Spread on Baking Sheet: Distribute the coated mixture in a single, even layer on the prepared baking sheet.

Step 06

Roast: Bake for 18-20 minutes, stirring halfway through cooking, until the mixture turns golden brown and becomes fragrant.

Step 07

Finish with Salt: Remove from oven and immediately sprinkle with flaky sea salt while still warm.

Step 08

Cool and Store: Allow the mixture to cool completely on the baking sheet. As it cools, the mixture will become crisp. Once cooled, break into clusters and transfer to an airtight container.

Tools You'll Need

  • Large mixing bowl
  • Saucepan
  • Baking sheet
  • Parchment paper
  • Spatula

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains peanuts and tree nuts
  • Contains dairy (butter)
  • May contain traces of other allergens; verify all ingredient labels for potential cross-contamination

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 260
  • Fats: 19 grams
  • Carbohydrates: 17 grams
  • Proteins: 7 grams