Ranch Chicken Broccoli Sheet Pan Melt

Featured in: Sheet Pan Recipes

This satisfying one-pan dinner features juicy chicken breasts and crisp-tender broccoli florets coated in zesty ranch seasoning. After roasting to perfection, everything gets topped with sharp cheddar cheese and broiled until bubbly and golden. The entire dish comes together in just 35 minutes with minimal cleanup, making it perfect for busy weeknight meals. The combination of tangy ranch flavors, savory cheese, and tender vegetables creates a crowd-pleasing dinner that's naturally gluten-free and low in carbohydrates while delivering 44 grams of protein per serving.

Updated on Mon, 02 Feb 2026 13:15:00 GMT
Golden cheddar melts over juicy chicken breasts and roasted broccoli florets, all seasoned with tangy ranch on a sheet pan. Save It
Golden cheddar melts over juicy chicken breasts and roasted broccoli florets, all seasoned with tangy ranch on a sheet pan. | sunnyspoonful.com

My youngest used to pick at dinner until the night I slid this bubbling sheet pan onto the table. The smell of roasted ranch and melted cheddar filled the kitchen, and suddenly everyone wanted seconds. I'd been trying to get more vegetables into our weeknights without a battle, and this accidental win became our Monday reset meal. It's messy, cheesy, and completely unfussy.

I started making this on nights when my brain was too fried to think past opening the fridge. My husband would walk in from work, see the oven light glowing, and know dinner was already handled. We'd sit on the back porch with our plates, scraping up every cheesy broccoli bit, and I'd feel like I'd actually pulled off something good. It became our signal that the week was under control, even when it wasn't.

Ingredients

  • Boneless, skinless chicken breasts (about 1.5 lbs / 680 g): I pound mine to even thickness so they cook uniformly and don't dry out on the edges while the center catches up.
  • Broccoli florets (4 cups, about 300 g): Cut them into similar sizes so some don't char while others stay raw, and don't skip the stems if they're tender.
  • Olive oil (3 tbsp): This helps the seasoning stick and keeps everything from drying out under high heat.
  • Ranch seasoning mix (2 tbsp): I use store-bought for convenience, but homemade works if you have dill, parsley, garlic powder, and onion powder on hand.
  • Garlic powder (½ tsp): Adds a savory backbone that fresh garlic would burn at this oven temperature.
  • Freshly ground black pepper (½ tsp): I like the bite it gives against all that creamy cheese.
  • Kosher salt (¼ tsp or to taste): Go light here since ranch seasoning and cheddar both bring salt to the party.
  • Sharp cheddar cheese (1½ cups, 150 g, shredded): Sharp cheddar melts beautifully and doesn't get greasy, plus it has enough personality to stand up to the ranch.

Instructions

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Preheat and Prep Your Pan:
Set your oven to 425°F (220°C) and line a large sheet pan with parchment paper or give it a light grease. This temperature is high enough to caramelize the edges without drying out the chicken.
Toss Everything Together:
In a large bowl, combine the chicken breasts and broccoli florets with olive oil, ranch seasoning, garlic powder, pepper, and salt, tossing with your hands until every piece is coated. Don't be shy, get in there and massage the seasoning into the chicken.
Arrange on the Sheet Pan:
Place the chicken breasts on one side of the pan and spread the broccoli on the other in a single layer. Give them space so the hot air can circulate and everything roasts instead of steams.
Roast Until Nearly Done:
Slide the pan into the oven and roast for 18 to 20 minutes, until the chicken is almost cooked through and the broccoli has crisp, golden tips. The chicken should register around 160°F internally at this point.
Add the Cheese:
Pull the pan out and sprinkle the shredded cheddar evenly over both the chicken and broccoli. Work quickly so the pan doesn't cool down too much.
Broil Until Bubbly:
Switch your oven to broil on high and return the pan for 2 to 4 minutes, watching closely until the cheese melts and develops golden, bubbling spots. Don't walk away during this step or you'll end up with burnt cheese.
Rest and Serve:
Let everything rest on the pan for 2 minutes so the juices redistribute and the cheese sets just slightly. Serve hot, scraping up all the crispy, cheesy bits from the parchment.
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
Sheet pan Ranch Chicken & Broccoli Melt served hot with bubbling cheese and crisp-tender vegetables for a family-friendly dinner. Save It
Sheet pan Ranch Chicken & Broccoli Melt served hot with bubbling cheese and crisp-tender vegetables for a family-friendly dinner. | sunnyspoonful.com

One Saturday, I made this for a friend who'd just had a baby, and she texted me later asking for the recipe and whether I'd come cook it again. It wasn't fancy, but it was exactly what she needed: warm, easy, and something her toddler actually ate. I realized then that the best recipes aren't always the most complicated ones, they're the ones that show up when life is messy and you still want to feel fed.

Choosing Your Cheese

Sharp cheddar is my go-to because it melts without getting oily and has enough tang to balance the ranch. But I've used Monterey Jack when I wanted it milder, and once I threw on a mix of mozzarella and parmesan when that's all I had. The mozzarella gave it a stringy, pizza-like pull, and my kids loved it. Just avoid pre-shredded cheese with anti-caking agents if you can, because it doesn't melt as smoothly.

Make It Your Own

This recipe is a template more than a rule. I've added sliced red onion when I had one sitting on the counter, and the sweetness it develops under high heat is incredible. Bell peppers work too, especially the red and yellow ones that char at the edges. If you want more vegetables, toss in halved cherry tomatoes during the last 10 minutes so they burst and get jammy. On nights when I'm feeling indulgent, I'll squeeze fresh lemon over everything right before serving, and that bright acid cuts through the richness in the best way.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to three days. I reheat individual portions in the microwave for about 90 seconds, though the cheese won't be as bubbly. If you want to recapture that melty magic, warm it in a 350°F oven for 10 minutes instead. Sometimes I'll chop up the leftovers and toss them into a salad with ranch dressing, and it feels like a completely different meal.

  • Let the chicken cool completely before storing so condensation doesn't make everything soggy.
  • Reheat only what you'll eat because the broccoli gets softer each time it's warmed.
  • If freezing, skip adding the cheese until after you reheat so it stays fresh and melts properly.
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Close-up of baked Ranch Chicken & Broccoli Melt, cheddar bubbling, broccoli charred, ready to serve with a simple green salad. Save It
Close-up of baked Ranch Chicken & Broccoli Melt, cheddar bubbling, broccoli charred, ready to serve with a simple green salad. | sunnyspoonful.com

This is the kind of dinner that saves you on a Wednesday when you're tired and everyone's hungry. It's not trying to impress anyone, it just works.

Recipe FAQs

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli works well in this dish. Thaw and pat it dry before tossing with seasonings to prevent excess moisture on the sheet pan. You may need to adjust roasting time by a few minutes.

What other vegetables can I add to this sheet pan dinner?

Cauliflower, bell peppers, red onion slices, or zucchini complement the ranch flavor beautifully. Just ensure all vegetables are cut into similar-sized pieces for even cooking. Add heartier vegetables like carrots or potatoes, which may need extra time.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the breast. The chicken should feel firm to the touch and juices should run clear when pierced.

Can I make homemade ranch seasoning mix?

Absolutely. Combine dried dill, parsley, garlic powder, onion powder, salt, black pepper, and a pinch of paprika. Store any extra mixture in an airtight container for up to 6 months.

What sides pair well with this dish?

A crisp green salad with vinaigrette balances the richness perfectly. Roasted potatoes, rice pilaf, or crusty gluten-free bread also make excellent accompaniments. For a lighter option, serve with steamed green beans or asparagus.

Can I prepare this dish ahead of time?

You can season the chicken and vegetables up to 24 hours in advance and store them in the refrigerator. When ready to cook, simply arrange on the sheet pan and roast as directed. Leftovers keep well for 3-4 days in an airtight container.

Ranch Chicken Broccoli Sheet Pan Melt

Tender chicken and crisp broccoli roasted with ranch seasoning and melted cheddar cheese on a single sheet pan for effortless cleanup.

Prep Time
10 mins
Cook Time
25 mins
Total Duration
35 mins
Authored by Lana Bright

Recipe Type Sheet Pan Recipes

Skill Level Easy

Cuisine Style American

Recipe Yield 4 Serving Size

Diet Preferences Free From Gluten, Low Carbohydrate

What You'll Need

Proteins

01 4 boneless, skinless chicken breasts (approximately 1.5 lbs)

Vegetables

01 4 cups broccoli florets

Seasonings & Oils

01 3 tablespoons olive oil
02 2 tablespoons ranch seasoning mix
03 ½ teaspoon garlic powder
04 ½ teaspoon freshly ground black pepper
05 ¼ teaspoon kosher salt

Cheese

01 1½ cups shredded sharp cheddar cheese

Directions

Step 01

Prepare Sheet Pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or lightly grease with cooking spray.

Step 02

Season Proteins and Vegetables: In a large mixing bowl, combine chicken breasts and broccoli florets with olive oil, ranch seasoning mix, garlic powder, black pepper, and kosher salt. Toss until all ingredients are evenly coated.

Step 03

Arrange on Pan: Place seasoned chicken breasts on one side of the prepared sheet pan. Distribute broccoli florets on the remaining side in a single even layer.

Step 04

Initial Roasting: Roast in preheated oven for 18 to 20 minutes until chicken is nearly cooked through and broccoli develops a crisp-tender texture.

Step 05

Add Cheese Topping: Remove sheet pan from oven. Distribute shredded cheddar cheese evenly across both the chicken and broccoli.

Step 06

Broil Until Melted: Return pan to oven and broil on high setting for 2 to 4 minutes until cheese is fully melted and develops golden brown spots.

Step 07

Rest and Serve: Allow dish to rest for 2 minutes before serving immediately while hot.

Tools You'll Need

  • Large sheet pan
  • Large mixing bowl
  • Tongs or silicone spatula
  • Parchment paper

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Contains milk from cheddar cheese
  • Ranch seasoning may contain dairy derivatives or additional allergens—review product label for individual sensitivities

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 410
  • Fats: 23 grams
  • Carbohydrates: 7 grams
  • Proteins: 44 grams