Mushroom and Barley Soup

Featured in: Hearty Dinners

This classic European soup combines sautéed mushrooms, pearl barley, and garden vegetables in a savory vegetable broth base. Start by sautéing onions, garlic, carrots, and celery until soft, then add sliced mushrooms to build deep umami flavors. Stir in dried herbs, barley, and broth, then simmer for 35-40 minutes until the barley becomes tender and creamy.

The result is a warming, nutrient-dense bowl that's naturally vegetarian and comes together in just an hour. Finish with fresh parsley and a squeeze of lemon for brightness. This soup keeps beautifully and tastes even richer the next day.

Updated on Tue, 20 Jan 2026 15:12:00 GMT
Golden-brown sliced mushrooms and chewy pearl barley swim in a steaming, herb-scented broth in a rustic bowl. Save It
Golden-brown sliced mushrooms and chewy pearl barley swim in a steaming, herb-scented broth in a rustic bowl. | sunnyspoonful.com

I used to think barley was only for beef stew until a friend served me this mushroom and barley soup on a rainy October evening. The way the grains soaked up all that earthy broth, turning tender and almost creamy, completely changed my mind. It was the kind of soup that made you want to curl up with a book and ignore the world outside. Now I keep pearl barley in my pantry year-round, waiting for the next gray afternoon when nothing else will do.

The first time I brought this to a potluck, someone asked if I'd used cream because it looked so rich and velvety. I hadn't, the barley just releases enough starch to give the broth that silky body. A woman who said she didn't like mushrooms came back for seconds. That was the moment I realized this soup had a quiet magic to it, the kind that sneaks up on you spoonful by spoonful.

Ingredients

  • Olive oil: This is your flavor foundation, warming the pot and coaxing sweetness from the onions without any harshness.
  • Onion: Finely chopped so it melts into the broth, adding depth without chunks that some people pick around.
  • Garlic: Two cloves give just enough aromatic punch without overpowering the delicate mushroom flavor.
  • Carrots: They add a subtle sweetness and bright color that balances the earthiness beautifully.
  • Celery: Don't skip this, it brings a savory backbone that makes the whole soup taste more complex.
  • Mushrooms: Cremini or button both work, slice them thick so they hold their shape and give you something to bite into.
  • Dried thyme: This herb was made for mushrooms, it amplifies that forest floor flavor in the best way.
  • Dried oregano: A little goes a long way, adding warmth without tipping into Italian territory.
  • Pearl barley: Rinse it well to remove excess starch, then let it do its magic as it plumps and thickens everything.
  • Vegetable broth: Use a good quality one if you can, since it's the soul of this soup.
  • Bay leaf: Toss it in whole and fish it out later, it adds a mysterious herbal note you can't quite name.
  • Salt and black pepper: Wait until the end to season, the broth and barley both affect the saltiness as they cook.
  • Fresh parsley: A handful of green at the end makes each bowl feel fresh and finished.
  • Lemon juice: Just a squeeze brightens everything up and cuts through the richness in a surprising way.

Instructions

Product image
Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
Start with aromatics:
Heat the olive oil in your largest pot over medium heat until it shimmers slightly. Add the onion and let it cook for 3 minutes, stirring occasionally, until it turns translucent and your kitchen starts to smell like home.
Build the vegetable base:
Stir in the garlic, carrots, and celery, cooking for 5 minutes while stirring now and then. You'll notice the vegetables softening at the edges and releasing their sweetness into the oil.
Brown the mushrooms:
Add the sliced mushrooms and cook for 6 to 8 minutes, stirring occasionally. They'll release their liquid first, then start to brown and concentrate their flavor, which is exactly what you want.
Add the herbs:
Sprinkle in the thyme and oregano, stirring everything together for about 30 seconds. The heat will wake up the dried herbs and coat every vegetable with their fragrance.
Combine with barley and broth:
Stir in the rinsed pearl barley, vegetable broth, and bay leaf until everything is well mixed. This is when it starts looking like actual soup instead of just sauteed vegetables.
Simmer until tender:
Bring the pot to a boil, then lower the heat and let it simmer uncovered for 35 to 40 minutes. The barley will turn tender and plump, and the soup will thicken just enough to coat the back of your spoon.
Season and finish:
Fish out the bay leaf and taste the soup, adding salt, pepper, and a splash of lemon juice if you like. The lemon is optional but it really does make the flavors pop.
Serve with love:
Ladle the soup into bowls and scatter fresh parsley over the top. Serve it hot with crusty bread for dipping.
Product image
Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
Hearty Mushroom and Barley Soup served in a ceramic mug, garnished with fresh parsley and a lemon wedge. Save It
Hearty Mushroom and Barley Soup served in a ceramic mug, garnished with fresh parsley and a lemon wedge. | sunnyspoonful.com

My neighbor once told me this soup reminded her of her grandmother's kitchen in Poland, even though she'd never tasted my version before. She said it was the smell of the mushrooms and barley together that took her back. We sat at my kitchen table with our bowls, and she told me stories about winter nights and wood stoves while the snow fell outside. Food has a way of unlocking memories you didn't know you were carrying.

Making It Your Own

This soup is incredibly forgiving and practically begs you to improvise. I've added handfuls of chopped kale in the last 15 minutes when I needed more greens, and diced potatoes when I wanted something even heartier. A splash of soy sauce deepens the umami if you're craving more complexity, and a dollop of sour cream on top turns it into something almost luxurious. Trust your instincts and use what you have, this recipe doesn't mind at all.

Storage and Reheating

This is one of those rare soups that improves with time, the barley continues to absorb the broth and the flavors meld into something even more cohesive. Store it in an airtight container in the fridge for up to four days, or freeze it in portions for up to three months. When reheating, add a little extra broth or water since the barley will have thickened everything considerably. I like to reheat it gently on the stove, stirring occasionally, and finish with a squeeze of fresh lemon juice to wake it back up.

What to Serve Alongside

This soup is hearty enough to stand alone, but it loves the company of good bread. I usually tear into a crusty baguette or serve it with buttered sourdough toast for dipping. A simple green salad with a sharp vinaigrette cuts through the richness nicely, and a glass of red wine doesn't hurt if it's that kind of evening. Sometimes I'll set out a little bowl of grated Parmesan for people to sprinkle on top, even though it's not traditional.

  • Serve with crusty bread, sourdough, or garlic toast for dipping and soaking up every last drop.
  • A crisp green salad with lemon vinaigrette balances the earthiness beautifully.
  • Offer grated Parmesan or a drizzle of good olive oil at the table for anyone who wants to customize their bowl.
Product image
Toast bread, bagels, and sourdough evenly for breakfast, sandwiches, and quick meal prep.
Check price on Amazon
A close-up of simmering Mushroom and Barley Soup revealing tender carrots, celery, and savory thyme-infused broth. Save It
A close-up of simmering Mushroom and Barley Soup revealing tender carrots, celery, and savory thyme-infused broth. | sunnyspoonful.com

This soup has become my go to whenever someone needs comfort or I just want to fill the house with something warm and welcoming. I hope it finds a place in your kitchen too, maybe on a chilly evening when you need something that feels like a hug in a bowl.

Recipe FAQs

Can I use different types of mushrooms?

Absolutely. While cremini and button mushrooms are recommended, you can substitute with shiitake, oyster, or portobello mushrooms for deeper, earthier flavors. Mixed mushrooms work wonderfully too.

Is pearl barley gluten-free?

No, pearl barley contains gluten. If you need a gluten-free version, substitute with millet, quinoa, or brown rice in equal amounts. Adjust cooking time accordingly as these grains may cook faster or slower.

How do I store and reheat this soup?

Store cooled soup in airtight containers in the refrigerator for up to 5 days, or freeze for up to 3 months. Reheat gently on the stovetop over medium heat, adding water if it's thickened too much. The flavors actually deepen overnight.

What can I add to make it heartier?

Dice and add potatoes, kale, spinach, or white beans in the final 15 minutes of cooking. You can also stir in soy sauce for extra umami depth, or add fresh herbs like parsley and dill at the end for brightness.

Can I make this in a slow cooker?

Yes. Sauté the vegetables on the stovetop first, then transfer everything to a slow cooker with broth and barley. Cook on low for 6-8 hours or high for 3-4 hours until barley is tender. This method develops even richer flavors.

What vegetable broth works best?

Use homemade vegetable broth for the best flavor, or choose a quality store-bought variety low in sodium. Avoid broths with strong artificial flavors that might overpower the mushroom earthiness. Always verify gluten-free status if needed.

Mushroom and Barley Soup

Earthy, comforting soup with tender mushrooms, chewy pearl barley, and aromatic vegetables. Vegetarian and ready in just 1 hour.

Prep Time
15 mins
Cook Time
45 mins
Total Duration
60 mins
Authored by Lana Bright

Recipe Type Hearty Dinners

Skill Level Easy

Cuisine Style European

Recipe Yield 4 Serving Size

Diet Preferences Suitable for Vegans, Dairy-Free

What You'll Need

Vegetables

01 2 tablespoons olive oil
02 1 medium onion, finely chopped
03 2 cloves garlic, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 14 ounces mushrooms, sliced (cremini or button recommended)
07 1 teaspoon dried thyme
08 1 teaspoon dried oregano

Grains & Liquids

01 2/3 cup pearl barley, rinsed
02 6 cups vegetable broth
03 1 bay leaf

Seasoning & Garnish

01 Salt and freshly ground black pepper, to taste
02 2 tablespoons fresh parsley, chopped (optional)
03 1 tablespoon lemon juice (optional, for brightness)

Directions

Step 01

Sauté aromatics: Heat the olive oil in a large pot over medium heat. Add the onion and cook for 3 minutes until translucent.

Step 02

Build vegetable base: Stir in the garlic, carrots, and celery. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.

Step 03

Develop mushroom flavor: Add the mushrooms and cook for 6 to 8 minutes, until they release their moisture and begin to brown.

Step 04

Infuse with herbs: Sprinkle in the thyme and oregano, stirring to coat the vegetables.

Step 05

Combine grains and broth: Add the rinsed pearl barley, vegetable broth, and bay leaf. Stir to combine.

Step 06

Simmer until tender: Bring to a boil, then reduce heat to low and simmer uncovered for 35 to 40 minutes, or until barley is tender and soup has thickened slightly.

Step 07

Season and finish: Remove bay leaf. Season to taste with salt, pepper, and lemon juice if using.

Step 08

Serve: Ladle into bowls and garnish with fresh parsley.

Tools You'll Need

  • Large soup pot
  • Chopping board
  • Sharp knife
  • Wooden spoon
  • Ladle

Allergy Information

Review each ingredient to identify potential allergens, and consult a healthcare professional if you're unsure.
  • Pearl barley contains gluten; verify vegetable broth is gluten-free if required.

Nutrition Details (Per Serving)

This nutritional data is for reference only and isn't a substitute for medical advice.
  • Caloric Value: 210
  • Fats: 6 grams
  • Carbohydrates: 36 grams
  • Proteins: 6 grams