Black Lentil Salad Roasted Vegetables
Vibrant Mediterranean salad with earthy black lentils, roasted vegetables, and zesty lemon dressing.
All Sunny Spoonful Recipes
All the recipes you could want are here. Whether it's a meal for yourself or your loved ones, explore simple, delicious dishes curated by Sunny Spoonful!
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Our Recipe Collection
Spicy Chickpea Stew
Hearty chickpeas simmered with aromatic spices, vegetables, and tomatoes for a warming, plant-based meal perfect for chilly days.
Butternut Squash Lentil Soup
Creamy roasted squash and lentil soup spiced with cumin, coriander, and turmeric.
Hearty Chickpea Stew
Wholesome Mediterranean chickpea stew with vibrant vegetables, perfect for a satisfying plant-based meal.
Tomato and Basil Soup
A velvety Italian soup of ripe tomatoes simmered with basil, garlic, and olive oil. Ready in under an hour.
Pear Gorgonzola Salad with Walnuts
Refreshing blend of sweet pears, tangy Gorgonzola, crisp greens, toasted walnuts, and honey-balsamic vinaigrette.
Roasted Red Pepper Soup
Silky soup made with roasted red peppers, caramelized garlic, and harissa. Mediterranean flavors in a comforting, vegetarian dish.
Mushroom and Barley Soup
Earthy, comforting soup with tender mushrooms, chewy pearl barley, and aromatic vegetables. Vegetarian and ready in just 1 hour.
Crispy Chickpea Snack
Protein-rich roasted chickpeas with warming spices. Vegan, gluten-free, and perfectly crunchy in just 45 minutes.